Real World Strength Training » Stomach exercise http://johnsifferman.com/blog Helping Zoo Humans Become Naturally Physical Creatures Tue, 16 Feb 2010 15:18:48 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Welcome to my Real World Strength Training Secrets Blog http://johnsifferman.com/blog/welcome/ http://johnsifferman.com/blog/welcome/#comments Thu, 07 Aug 2008 21:01:11 +0000 John http://johnsifferman.com/blog/?p=1 You’re here because you want the latest information regarding strength training and its impact on building muscle, fat loss, and workout programs.

Here at Real World Strength, we have a health-first perspective on fitness and athleticism.  We know that strength is a skill that anyone can develop with practice, and reap the benefits of a stronger, leaner physique – and ultimately what we’re all after, better health and quality of life.

Please enjoy this short video:

Welcome, and please enjoy your stay!

John color(small) Welcome to my Real World Strength Training Secrets Blog
John Sifferman, NSCA-CPT

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