This is a natural movement outdoor strength training session that I modified slightly from a recent Men’s Health article which you can read here (I don’t think the workout is posted online, only in the physical magazine article). I had fun going through it, and I can tell you without a doubt that this one [...]
Posts Tagged ‘outdoor fitness training’
Ditch the Zoo, and Get Back to Nature – Friday Inspiration and Some Words of Wisdom About the Pursuit of Fitness
My friend, Kyle Battis, pointed me to this video today, and I was inspired to say the least. I think this is a fine expression of what our bodies are capable of, and meant for. I really appreciate what this guy is doing, trying to bring people the freedom that comes with movement mastery, especially [...]
