This is a natural movement outdoor strength training session that I modified slightly from a recent Men’s Health article which you can read here (I don’t think the workout is posted online, only in the physical magazine article). I had fun going through it, and I can tell you without a doubt that this one [...]
Posts Tagged ‘natural movement’
MovNat is finally coming to the United States – details here!
At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video:
MovNat – Erwan Le Corre – The Workout [...]
You wanna get stronger – tell me something I don’t know.
So, you want to get strong. It makes sense. Strength is a good thing, and I can tell you how to build it.
It’s simple really. Plug in X, Y, and Z variables and you will get stronger – guaranteed. There’s no guesswork involved. Strength is really simple to attain, and if you are willing to [...]
