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Posts Tagged ‘Martial art strength training’

100th BlogPost: Exclusive Interview with John’s Coach, Scott Sonnon – the creator of the Circular Strength Training system

*Listen to Part 2 of this interview by clicking here.
Of all the fitness professionals I have drawn my philosophy from, Scott Sonnon, is one of the most influential on my life. I have taken more useful information from this man than probably any other coach – including information meant for more than just physical living. [...]

Welcome to my Real World Strength Training Secrets Blog

You’re here because you want the latest information regarding strength training and its impact on building muscle, fat loss, and workout programs.
Here at Real World Strength, we have a health-first perspective on fitness and athleticism.  We know that strength is a skill that anyone can develop with practice, and reap the benefits of a stronger, [...]