Helping Zoo Humans Become Naturally Physical Creatures
Here is a quick video I made up with some of my training highlights from week 1 of my body transformation.
Body Transformation Training Highlights – Clubbells and CST
I love clubbell training!
To your health and success,
Fitness Professional and Clubbell Athlete
P.S. Buy your very own clubbell from the RMAX shop here:www.rmaxinternational.com
Body Transformation with CST and Clubbells – It’s Day 1, and here is what I did…
Have you ever felt just great after finishing an exercise session. I mean, completely restored, and ready to take on anything that comes your way?
Alive, awake, and aware! That’s how I feel now that I just finished today’s session. [...]
Maybe you’ve seen me swinging some “weighted bats” in some of my videos. Or, maybe you’ve never even heard of a clubbell before. Watch this video to find out what a clubbell is, where they came from, and what you can use them for…
Clubbell: a Review about Modern Indian Clubs by John Sifferman
Your [...]
