Posts Tagged ‘bffm’

I just posted a new interview with Tom Venuto on the BurnTheFat.com website. I cannot repost it here because it is copyrighted, but I wanted to let all my blog readers know about it because it’s a real gem.
7th Anniversary Interview with Tom Venuto
Here’s some of the info that was covered:

old bodybuilding photos pulled out [...]

Many fitness and weight loss experts come and go, but Tom Venuto has been around for a long time, and isn’t going anywhere but up. Tom is my go-to guy for anything relating to nutrition and fat loss. He has helped hundreds of thousands of people improve their lifestyles by changing habits and adopting a [...]

Weekly weight loss is a confusing subject due to the mixed messages that the weight loss industry has been sending for decades. We are constantly battered with claims like “lose 9 pounds in 11 days.” These claims are not only untrue, they are actually illegal and dangerous. Rapid weight loss is a poor [...]

I always love getting packages in the mail, even when I already know what is coming. This time, I had a good feeling that I would be getting a copy of Tom Venuto’s best-selling book, but I couldn’t be sure. Tom sent me an obscure e-mail, briefly mentioning to watch the mail for [...]

**article below**
Most people spend their time worrying about the impending weight gain with the approaching holidays, rather than planning how to be in better shape after the holidays. If you’re the type who doesn’t take no for an answer and who takes action instead of just thinking about doing something, then listen up – [...]

I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. “Big losers” don’t impress me, for numerous reasons. For example, weight is not fat. “Weight” could be composed of mostly lean tissue, or it could be mostly water weight. In fact, I would go a step [...]

I don’t know about you, but I have always admired a well-kept kitchen. It’s honestly one of the first things I want to see when I enter a new home. I guess I’m a weirdo.
Anyway, one of my life strategies is to stand on the shoulders of giants, and mimic those who have [...]