It’s been awhile since I last posted an update – sorry. That is due to a combination of life being fairly busy lately, but also because I’ve been working on a secret project for my readers that I’m almost ready to announce. Look for the official announcement next week!
Have a happy Thanksgiving – and please do reflect on what you’re thankful for this year. It’s not all about food and football 
To your health and success,
.jpg "John Sifferman")
CST, CST-KS, NSCA-CPT
Fitness Professional
on Nov 25th, 2009 at 10:23 pm
Happy Thanksgiving John looking forward to the secret project.