Posts under ‘Uncategorized’

It’s been awhile since I last posted an update – sorry. That is due to a combination of life being fairly busy lately, but also because I’ve been working on a secret project for my readers that I’m almost ready to announce. Look for the official announcement next week!
Have a happy Thanksgiving – and please [...]

This is what Mt. Katahdin looks like on a clear, sunny day around the time of year that we climbed it. Notice the hint of snow on top and the beautiful Fall foliage.

A fellow fitness blogger, Dave Soucy, of www.DaveSoucy.com published an article posing the question “What Does Get In Shape Mean to You? Not only do I think it is of paramount importance to know exactly WHAT you want to do, and have laser-focused goals to identify that desire. I also think everyone needs a “Powerful [...]

I’m sure you’ve heard of primal fitness lately. Fitness guru’s all over the blog-o-sphere have been talking about it, and it’s picking up quite a bit of attention. All over the web, you’ll find pictures and videos of people training in nature, climbing trees, doing interval sprints, and lifting stones and logs. But is primal [...]

Not too long ago, I received a comment that was held for moderation on my blogpost about CrossFit. Here is the comment word-for-word:
Quit hating on Crossfit!!!!…you are not objective and you’re followers are mis-informed. Honestly, I don’t want to take the time to educate you….

Let me paraphrase that for you…
Quit hating on CrossFit!!!! You’re an [...]

Last week, I received a large, mysterious package a few days before my birthday. It was unmarked, no return address, no name, nothing! On the side of the box read, “Wheelchair Products.” I wasn’t expecting a package, and figured someone had just used an old box to send me a gift. After calling my wife [...]

Whenever you experience something amazing, something that leaves you changed, the feeling is always surreal upon returning home. When you get back to your normal life, your routine, and to your friends and family, you know that you are different from last week and that you have changed as a person. You feel changed. It’s [...]