Posts under ‘Real World Strength Training Resources’

I’ll be traveling this week, meeting and training with Erwan Le Corre, the creator and pioneer of MovNat.
In case you’re not yet familiar with MovNat, here is a directory of resources to get you started:
MovNat – the Official Site
Mens Health Article about MovNat – “Fitness to Survive in the Wild: a wild workout for the [...]

Back in May, I announced that I would be attending my first Circular Strength Training Instructor Certification Seminar in August (article here). If you’ve been a regular reader on my blog, you know that I’m a big fan of the CST system and have been using it myself for years.
The joint mobility, clubbell training, and [...]

June 22, 2009 – Moderate Intensity Day

At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video:
MovNat – Erwan Le Corre – The Workout [...]

I just posted a new interview with Tom Venuto on the BurnTheFat.com website. I cannot repost it here because it is copyrighted, but I wanted to let all my blog readers know about it because it’s a real gem.
7th Anniversary Interview with Tom Venuto
Here’s some of the info that was covered:

old bodybuilding photos pulled out [...]

I just finished a great book by Frank Forencich (whom I interviewed here), called Exuberant Animal: The Power of Health, Play, and Joyful Movement. I’ll be up front and give it 4 out of 5 stars along with the recommendation that all of my serious readers get this book.
The book isn’t a fitness manual, with [...]

I had an awesome interview with Adam Steer, specifically about bodyweight exercise.
In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite athletes [...]