Posts under ‘Real World Strength Training Product Review’

This past weekend, I pulled out my old 300 lb olympic weightlifting set because my brother wanted to start lifting weights on top of his bodyweight training routine.  So, I helped him set it up and decided to test out the bench press exercise for old times sake. Now, I haven’t used a barbell in [...]

The doorway pull up bar is great because of its portability and sturdiness. I got a nice doorway pull up bar for Christmas, and I gave it my full review in this four minute video:
Doorway Pull Up Bar Review by John Sifferman

QUESTION: john
great info… thank you
my question…
would like to purchase the flowfit series or the body-flow series…
what is the difference ? what would you recommend ?
thank you

QUESTION: hey john
thanks so much for your response, as usual very informative…
i ordered the flowfit package through the link you sent me…
another question, if you don’t mind…
i was looking at the prasara bundle of the book, instructional dvd, and 2 dvd set…
what do you think ???
thank you for your time
mike
ANSWER: Hi Mike,

QUESTION: Hey John, how are you?
That video of you performing the flowfit exercise is intense! I can’t do that haha, anyway i was really hoping you could please help me out choosing my routine. I just bought the dvd and on it it says its a 4 phase program but Scott did not specifically [...]

I always love getting packages in the mail, even when I already know what is coming. This time, I had a good feeling that I would be getting a copy of Tom Venuto’s best-selling book, but I couldn’t be sure. Tom sent me an obscure e-mail, briefly mentioning to watch the mail for [...]

Maybe you’ve seen me swinging some “weighted bats” in some of my videos. Or, maybe you’ve never even heard of a clubbell before. Watch this video to find out what a clubbell is, where they came from, and what you can use them for…
Clubbell: a Review about Modern Indian Clubs by John Sifferman

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