Helping Zoo Humans Become Naturally Physical Creatures
Now that you have some great goals in place, how do you achieve them? There are many strategies specifically for how to achieve goals, and I just grilled Strength Coach Kyle Battis all about it in this 3-part video interview.
How to Achieve Goals (Part 1 of 3)
Modeling other people and having your goals [...]
Home gym training is quickly becoming more popular out of necessity. It seems we are so busy that sometimes it just isn’t possible to make it to the gym. This is when home gym training truly shines, but there are many other reasons other than convenience that home gym training is a perfect [...]
If you’ve been following along with the blog, you’ve probably heard the recent buzz about Tom Venuto’s new hardcover book, that is going to be released by a major New York City Publisher (Avery/Penguin Books) on January 8th 2009.
Tom has been super-busy taking media interviews with many major magazines and news outlets. The BodyFat [...]
