Today, I went for the perfect run. Why was it perfect? Because I utterly enjoyed it, and I know that it was exactly what I needed today. That’s how training should be – our desires should line up exactly with our needs.
Not only was I eager to get outdoors and run, I wanted to do [...]
Posts under ‘Real World Fat Loss’
How to Run Better for the Perfect Run: 5 Things That I Do Differently Now That I Know Better
7th Anniversary Interview with Fat Loss Expert Tom Venuto
I just posted a new interview with Tom Venuto on the BurnTheFat.com website. I cannot repost it here because it is copyrighted, but I wanted to let all my blog readers know about it because it’s a real gem.
7th Anniversary Interview with Tom Venuto
Here’s some of the info that was covered:
old bodybuilding photos pulled out [...]
Review of Burn the Fat, Feed the Muscle
Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 143 Countries From Australia To Zimbabwe?
Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. Tom Venuto, [...]
Right Here, Right Now, This is Your Opportunity to Get the Body of Your Dreams – Enter the Real Time Physique Transformation Contest and get a Chance at an Amazing Prize Package, not to mention the Summer Body of Your Dreams – Deadline in 3 Days! Register before Thursday 11:59pm
*The deadline for entering the contest is finished, but you can still take advantage of this generous offer from Adam Waters.
In a few days, the Real Time Physique (RTP) Body Tranformation Challenge will officially begin (May 1st, 2009). This is a completely new body transformation contest that the world has never seen before, and there [...]
Primal Food Video Montage: If you pay any attention to what you eat, watch this fantastic video montage that ‘Pay Now, Live Later’ put together all about FOOD
I found an excellent video about primal food – this is not just another youtube video, people! Methuselah created and posted this on his blog ‘Pay Now, Live Later.’ I’ll let it speak for itself. Here’s his post…
“It struck me the other day just how much time I spend telling people what I eat. Then [...]
Exclusive Interview with Tom Venuto: the internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder.
Many fitness and weight loss experts come and go, but Tom Venuto has been around for a long time, and isn’t going anywhere but up. Tom is my go-to guy for anything relating to nutrition and fat loss. He has helped hundreds of thousands of people improve their lifestyles by changing habits and adopting a [...]
Healthy Weekly Weight Loss: How to Lose Two Pounds Per Week – Guest Article by Fat Loss Expert Tom Venuto
Weekly weight loss is a confusing subject due to the mixed messages that the weight loss industry has been sending for decades. We are constantly battered with claims like “lose 9 pounds in 11 days.” These claims are not only untrue, they are actually illegal and dangerous. Rapid weight loss is a poor [...]
