Posts under ‘Miscellaneous’

I’ll be traveling this week, meeting and training with Erwan Le Corre, the creator and pioneer of MovNat.
In case you’re not yet familiar with MovNat, here is a directory of resources to get you started:
MovNat – the Official Site
Mens Health Article about MovNat – “Fitness to Survive in the Wild: a wild workout for the [...]

At the height of the Great Depression, the showman of a renowned circus leads his troupe through the devastated American landscape, lifting the spirits of audiences along the way. During their travels they discover a man without limbs at a carnival sideshow, but after an intriguing encounter with the showman he becomes driven to hope [...]

Check out this amazing display of athleticism and strength from master rope climber, Igor Zaripov.
Aerial straps,Demo 2008

There will always be men and women who spend their lifetime testing their limits. So long as these people keep practicing, our perception of what is possible will continue to be widened. We could all use a few more [...]

My former colleague, Dr. Kwame Brown, is a neuroscientist, children and youth fitness specialist, and one of the directors of the International Youth Conditioning Association. He offers an excellent presentation on his own brand of Human Development at the Exuberant Animal Spring Trainer’s Workshop 2009, on Whidbey Island, WA.
Lot’s of good information in here…

Human Development: [...]

Back in May, I announced that I would be attending my first Circular Strength Training Instructor Certification Seminar in August (article here). If you’ve been a regular reader on my blog, you know that I’m a big fan of the CST system and have been using it myself for years.
The joint mobility, clubbell training, and [...]

Jude, The Bar-Barian – Incredible Bodyweight Work

Damien Walters Acrobatics ShowReel

Matt Scott – no excuses

RESEARCH…  apparently they didn’t find what they were searching for the first time. Thus, the need to RE-SEARCH for it…
I can’t tell you how many times I’ve heard of scientific research proving what so-and-so group of people have always known to be true. My specialization is strength training and fitness, and let me tell you… [...]