Posts under ‘Miscellaneous’

After much planning and procrastination, I’ve finally developed a new website to improve and replace Real World Strength Training. It is called Physical Living and is located at the new web address http://PhysicalLiving.com
You can read all the details about the new site including why I felt it needed an update here:
http://physicalliving.com/welcome-to-physical-living/
MOVE OVER REAL WORLD STRENGTH [...]

It’s been awhile since I last posted an update – sorry. That is due to a combination of life being fairly busy lately, but also because I’ve been working on a secret project for my readers that I’m almost ready to announce. Look for the official announcement next week!
Have a happy Thanksgiving – and please [...]

This is what Mt. Katahdin looks like on a clear, sunny day around the time of year that we climbed it. Notice the hint of snow on top and the beautiful Fall foliage.

A fellow fitness blogger, Dave Soucy, of www.DaveSoucy.com published an article posing the question “What Does Get In Shape Mean to You? Not only do I think it is of paramount importance to know exactly WHAT you want to do, and have laser-focused goals to identify that desire. I also think everyone needs a “Powerful [...]

I’m leaving tonight to climb Mt. Katahdin in Baxter State Park, ME with my brother and some friends from Adventure in Progress. Mt. Katahdin is at the very north end of Maine, and it will prove a worthy challenge tomorrow. I thought I’d leave you with something truly inspirational for the weekend, so you can [...]

Not too long ago, I received a comment that was held for moderation on my blogpost about CrossFit. Here is the comment word-for-word:
Quit hating on Crossfit!!!!…you are not objective and you’re followers are mis-informed. Honestly, I don’t want to take the time to educate you….

Let me paraphrase that for you…
Quit hating on CrossFit!!!! You’re an [...]

Whenever you experience something amazing, something that leaves you changed, the feeling is always surreal upon returning home. When you get back to your normal life, your routine, and to your friends and family, you know that you are different from last week and that you have changed as a person. You feel changed. It’s [...]